Established in 2007 as Pilates Fitness for Life & Bowen Therapy, the business has since evolved into Angel Wings Wellness Centre, continuing its commitment to holistic health and wellbeing. What began as a small practice has grown into a welcoming sanctuary where clients can experience a range of therapies designed to support balance, relaxation, and healing for the mind, body, and spirit.
The centre is led by Tania, a qualified Pilates practitioner with more than 26 years of experience. She is also a Bowen Therapist, Reiki Master, Crystal Shaman, and Shamanic Healer, offering a unique combination of therapies that nurture wellbeing on every level.
Tania incorporates the healing energy of crystals into many of her treatments, including Reiki, Sound Bowl Therapy, Shamanic Cord Cutting, Ancestral Line Healing, and Shadow Work. Her approach is guided by the belief that true healing comes from addressing the whole person, not just the symptoms.
Before dedicating herself to holistic healing, Tania spent eight years working alongside a physiotherapist, assisting with rehabilitation, sports injury recovery, and sport-specific strengthening and stretching programs for golfers, tennis players, swimmers, and dancers. This experience has given her a deep understanding of how the body moves, heals, and performs.
Her own journey has also shaped the care she provides today. As a former gym instructor, bodybuilder, and Latin and Salsa dancer who has overcome numerous injuries herself, Tania understands the physical and emotional challenges that many people face. These experiences inspired her passion for helping others find healing, strength, and balance through holistic therapies.
Whether you are seeking relief from pain, emotional healing, increased mobility, or simply time to reconnect with yourself, Angel Wings Wellness Centre provides a caring and supportive environment tailored to your individual needs. Proudly serving the Lake Macquarie, Newcastle, and Central Coast region.
To book an appointment, please call 0404 037 622. Gift certificates are also available, making it easy to share the gift of health, healing, and wellbeing with someone special.







